Modern lifestyles involve prolonged screen time and exposure to artificial light. Over time, these factors may contribute to occasional visual fatigue.
Nutrition experts suggest that supporting your eyes from within is a key factor in maintaining long-term visual performance.
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CONTINUE TO SITE »As we age, maintaining eye health becomes a priority. Modern screens and LED lighting increase exposure to blue light, contributing to eye strain and visual fatigue.
Studies suggest that visual comfort depends on internal nutritional support. Certain antioxidants help protect retinal cells from oxidative stress.
Most diets lack specific nutrients associated with eye function, which may lead to discomfort and difficulty focusing.
"After two months, my eyes feel less strained during long workdays."
— David S., Chicago, IL
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