As we age, maintaining eye health becomes a priority. Modern screens and LED lighting increase exposure to blue light, contributing to eye strain and visual fatigue.
Studies suggest that visual comfort depends on internal nutritional support. Certain antioxidants help protect retinal cells from oxidative stress.
Most diets lack specific nutrients associated with eye function, which may lead to discomfort and difficulty focusing.
"After two months, my eyes feel less strained during long workdays."
— David S., Chicago, IL
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